Have you ever stopped and thought about the words, what is joy? We have all experienced it. The best I have heard in its explanation is that joy is a state of being. One where we find ourselves with the feeling of freedom. Completely liberated. A state of...
Are you feeling a little run down? Needing a boost whether it be physical, emotional, mental or spiritual. Here are a few techniques you can use anytime for a quick lift. These immune boosting techniques may make all the difference in improving your overall wellbeing....
To achieve whatever it is you would like to achieve during your session we often need to clear sabotages. Act like detectives and find why you are not achieving what you desperately want to achieve. I used to wonder why we sabotage at all. We consciously all want to...
Getting the most out of your Kinergetics sessions Being hydrated at all times is essential. Being hydrated for kinergetics sessions allows us to get deeper into your healing. Drink water to a level where your urine is a light straw colour. If your thirsty you may be...
Think Quality… and a little essential oil pampering daily Since Ancient Times Essential oils have since ancient times offered many benefits. From improving emotions to providing cosmetic benefits and improving dietary health. In addition, their spiritual...
Health depends on being in harmony with our souls. Dr Edward Bach BACH flower remedies were developed by Dr Edward Bach. He spent his life searching for the purest methods of healing. He believed that attitude of mind plays a vital role in maintaining health and...
