Getting the most out of your Kinergetics sessions Being hydrated at all times is essential. Being hydrated for kinergetics sessions allows us to get deeper into your healing. Drink water to a level where your urine is a light straw colour. If your thirsty you may be...
A typical kinergetics session, what might that look like? Because each session is tailored to you and your needs, there really isn’t a typical session at all. I will always ask you what your goal is for your session. Where your stresses are in your life. We have...
Kinesiology versus Kinergetics What exactly is the difference? A common question I often get asked is, “What is the difference between Kinesiology and Kinergetics?” To be honest, I use these terms interchangeably. But to try to explain. I’ll use the...
