Getting the most out of your Kinergetics sessions Being hydrated at all times is essential. Being hydrated for kinergetics sessions allows us to get deeper into your healing. Drink water to a level where your urine is a light straw colour. If your thirsty you may be...
With all ailments we want to heal the true cause rather than apply a band-aid solution. True healing hence in this case, means getting to the root-cause of the constipation. The true cause may be something physical. This may therefore be a lack of fibre. The true...
A typical kinergetics session, what might that look like? Because each session is tailored to you and your needs, there really isn’t a typical session at all. I will always ask you what your goal is for your session. Where your stresses are in your life. We have...
How much fibre do we need each day? The fibre target always seems to hard to aim toward because we are busy? Keep reading to receive your free high fibre food list today. Getting our heads around fibre seems to be very difficult to understand because we have too many...
Kinergetics and Candida Today we I’ll explain how kinergetics and candida is the perfect marriage to break up. You may have candida and not even know it. Micro organisms We often jump to the conclusion that yeasts and bacteria in our system are something to...
Kinesiology versus Kinergetics What exactly is the difference? A common question I often get asked is, “What is the difference between Kinesiology and Kinergetics?” To be honest, I use these terms interchangeably. But to try to explain. I’ll use the...
