Throat Chakra

Throat Chakra

I express myself freely and easily. I communicate my thoughts clearly and effectively. The throat chakra is the fifth of seven main chakra’s set at the throat area at the centre of the body. If love is the keyword for the Heart Chakra then expression is the keyword...
Heart Chakra

Heart Chakra

I am an open channel for divine love. I open my heart and share it with others. Love is Divine Power The heart chakra is the forth of seven main chakra’s set at the heart area at the centre of the body. It is the central powerhouse of the entire chakra system....
Solar Plexus Chakra

Solar Plexus Chakra

I accept myself completely. My personal power is growing stronger everyday. Honour One Self The Solar Plexus chakra is the third of seven main chakra’s set between the naval and diagphram. It governs the liver and the gall bladder and also the spleen, stomach...
Sacral Chakra

Sacral Chakra

I open myself to others naturally. Creative and sexual energy have the power to create and transform. Honour One Another The sacral chakra’s the first of seven main chakra’s set at the naval centre. Furthermore, the Sacral Chakra is our emotional centre....
Root Chakra

Root Chakra

I am rooted in life and in myself. I am safe, stable and secure. All is ONE The root chakra’s the first of seven main chakra’s set at the base of the spine. It encompass’ the pelvis and sexual organs. Furthermore this chakra keeps us grounded to...
Releasing Magnesium

Releasing Magnesium

Releasing Magnesium Imagine your entire body throwing bits of tension out of each cell allowing you to just be! Magnesium is often referred to as the relaxer of the body. It is a mineral I love my clients to take during their kinesiology journey. Our aim is to have...

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