Sacral Chakra

Sacral Chakra

I open myself to others naturally. Creative and sexual energy have the power to create and transform. Honour One Another The sacral chakra’s the first of seven main chakra’s set at the naval centre. Furthermore, the Sacral Chakra is our emotional centre....
Root Chakra

Root Chakra

I am rooted in life and in myself. I am safe, stable and secure. All is ONE The root chakra’s the first of seven main chakra’s set at the base of the spine. It encompass’ the pelvis and sexual organs. Furthermore this chakra keeps us grounded to...
Releasing Magnesium

Releasing Magnesium

Releasing Magnesium Imagine your entire body throwing bits of tension out of each cell allowing you to just be! Magnesium is often referred to as the relaxer of the body. It is a mineral I love my clients to take during their kinesiology journey. Our aim is to have...
Are You Hydrated?

Are You Hydrated?

Nutrition and dehydration go hand in hand. The question, “Are you hydrated?”  is an important one, and something that is checked upon prior to every kinesiology session. Unfortunately hydration isn’t just about the amount of water we are drinking. We...

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