Blogs

Your access to reliable health information to refer to before and following your sessions

Sacral Chakra

Sacral Chakra

I open myself to others naturally. Creative and sexual energy have the power to create and transform. Honour One Another The sacral chakra's the first of seven main chakra's set at the naval centre. Furthermore, the Sacral Chakra is our emotional centre. For that...

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Root Chakra

Root Chakra

I am rooted in life and in myself. I am safe, stable and secure. All is ONE The root chakra's the first of seven main chakra's set at the base of the spine. It encompass' the pelvis and sexual organs. Furthermore this chakra keeps us grounded to mother earth as our...

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Releasing Magnesium

Releasing Magnesium

Magnesium Magnesium is a mineral and often referred to as the relaxer of the body. It is a mineral I love my clients to take during their kinesiology journey. Our aim is to have you feeling whole again. Having a clear vision of your purpose and living to your ultimate...

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Are You Hydrated?

Are You Hydrated?

Nutrition and dehydration go hand in hand. The question, "Are you hydrated?"  is an important one, and something that is checked upon prior to every kinesiology session. Unfortunately hydration isn't only about the amount of water we are drinking. We can be drinking 2...

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Kinesiology specifically targets your needs

Kinesiology specifically targets your needs

    The words 'specifically targets' in relation to your healthcare is a very powerful thing. I love kinesiology because it truly does get right to the root cause of your discomfort, balances the body and provides relief. It doesn't matter if your discomfort...

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Chakra’s Explained

Chakra’s Explained

When we heal through kinesiology we are healing with energy. Our systems are made of energy and when our bodies are not functioning as we like there is a disruption to the energy which needs to be balanced. This is where chakra's are explained. Chakra's Explained...

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Kinergetics Accurate Testing

Kinergetics Accurate Testing

Kinergetics Accurate Testing Kinesiology is simply the study of movement. We analyse movement in the form of testing the strength of muscles in your body. From here we are able to accurately begin to form a picture of your overall health. Certain muscles we test, or...

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Healing Zinc

Healing Zinc

Healing Zinc Zinc is a mineral which plays such an important role in our bodies. I refer to zinc as being important in virtually every enzyme reaction in our bodies. It's important for our immune health, general healing in the body whether post operative or during...

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Good night’s sleep

Good night’s sleep

How important is a good night's sleep? If we are sleeping well, we don't even think about it. When we aren't and insomnia takes hold, it really can rule our lives as we feel tired, foggy, constant yawning, not able to concentrate, having a poor memory, etc, etc, etc....

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