I express myself freely and easily.

I communicate my thoughts clearly and effectively.

The throat chakra is the fifth of seven main chakra’s set at the throat area at the centre of the body. If love is the keyword for the Heart Chakra then expression is the keyword for the throat chakra.

The throat chakra is about communication, personal expression, speaking your truth, creativity, knowledge and harmony with ohters, accountability and following your dreams. It is a link between the lower chakra’s and the crown centre. 

Our throat chakra shows us that personal power lies in our thoughts and attitudes Furthermore it is the centre of voice and consequence. 

Signs of a strong throat chakra are strong communication and listening skills. For this reason people with this strong chakra will tell you the truth even if you don’t want to hear it. 

Low Throat Chakra Energy

  • A fear of speaking
  • Difficulty putting feelings into words
  • Shy, quiet and withdrawn
  • Out of touch with own desires

Excess Throat Chakra Energy

  • Too much talking
  • Talking as a defense
  • Dominating voice
  • Inability to listen
  • Appear strong at all costs
  • Language is course and blatant

Balanced Throat Chakra

  • Openly able to express feelings and thoughts
  • Living creatively
  • Good sense of timing and rhythm
  • Imaginative
  • Colourful and clear speech
  • Trusting your inner guidance



The heart chakra presents with green light energy spiralling off the body over the heart chakra. It sits in the middle of the seven chakas. Most noteworthy this area is about balance on the inside and outside of our selves.


Green is related to the heart and has a direct binding with heart and lungs. Green alleviates fear in traumatic situations and is effective in treating shock.


Green is the peace restorer and promotes two way sharing. Green is the renewal of life and its highest vibration reflects the spirit of evolution.


Becoming one with the entire universe. Having divine trust in it.

distance healing

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