When we heal through kinesiology we are healing with energy. Our systems are made of energy and when our bodies are not functioning as we like there is a disruption to the energy which needs to be balanced. This is where chakra’s are explained. Chakra’s...
Kinergetics Accurate Testing Kinesiology is simply the study of movement. We analyse movement in the form of testing the strength of muscles in your body. From here we are able to accurately begin to form a picture of your overall health. Certain muscles we test, or...
Healing Zinc Zinc is a mineral which plays such an important role in our bodies. I refer to zinc as being important in virtually every enzyme reaction in our bodies. It’s important for our immune health, general healing in the body whether post operative or...
How important is a good night’s sleep? If we are sleeping well, we don’t even think about it. When we aren’t and insomnia takes hold, it really can rule our lives as we feel tired, foggy, constant yawning, not able to concentrate, having a poor...
Diet Pyramid in Moderation Diet Pyramid in Moderation is the second of a 3 part guide of foods to eat in moderation. Part 1: Foundations of diet Part 3: Healthy Diet Pyramid’s Peak. Animal Protein Animal protein is a very efficient type of protein meaning the...
The Foundations of the Healthy Diet Pyramid I’m excited The foundations of the healthy diet pyramid is looking a lot better than ever before. My introduction to healthy eating was that grains were our number one go to. Also that all fats were just flat out BAD!...
