Blogs
Your access to reliable health information to refer to before and following your sessions
Fibre on the Go
How much fibre do we need each day? The fibre target always seems to hard to aim toward because we are busy? Keep reading to receive your free high fibre food list today. Getting our heads around fibre seems to be very difficult to understand because we have too many...
Kinergetics and Candida
Kinergetics and Candida Today we I'll explain how kinergetics and candida is the perfect marriage to break up. You may have candida and not even know it. Micro organisms We often jump to the conclusion that yeasts and bacteria in our system are something to fear....
Kinesiology versus Kinergetics
Kinesiology versus Kinergetics What exactly is the difference? A common question I often get asked is, "What is the difference between Kinesiology and Kinergetics?" To be honest, I use these terms interchangeably. But to try to explain. I'll use the analogy of an...
Spiritual Health
Sabotaging your Spiritual Health Spiritual Health is often an aspect of our lives we neglect. Whether it be consciously or unconsciously. Many of us connect spirituality with religious orders because this is what we were born into. We may have negative associations to...