Magnesium Magnesium is a mineral and often referred to as the relaxer of the body. It is a mineral I love my clients to take during their kinesiology journey. Our aim is to have you feeling whole again. Having a clear vision of your purpose and living to your ultimate...
How important is a good night’s sleep? If we are sleeping well, we don’t even think about it. When we aren’t and insomnia takes hold, it really can rule our lives as we feel tired, foggy, constant yawning, not able to concentrate, having a poor...
