I am rooted in life and in myself.
I am safe, stable and secure.
All is ONE
The root chakra’s the first of seven main chakra’s set at the base of the spine. It encompass’ the pelvis and sexual organs. Furthermore this chakra keeps us grounded to mother earth as our foundation. While the root chakra is our connection to our family from birth to age 7, it stands for basic needs of food, shelter and being included in our families life. Therefore, this is where we store our own individual families belief systems for good or for bad. For that reason, some of these benefits act like medicine to our bodies and others are like a poison. During your kinesiology sessions we can release old stored toxins, trauma’s and stories so you can stop repeating old patterns.
Insufficient Root Chakra Energy
- Feeling disconnected from the body
- Financial difficulty
- Fearful, anxious and restless
- Poor focus and disipline
- Poor boundaries
- Lack of stamina
Excess Root Chakra Energy
- Obesity and overeating
- Hoarding and greed
- Sluggish and lazy
- Fear of change
- Addiction to security
Balanced Root Chakra
- Good health
- Well grounded
- Comfortable in body
- Sense of trust in the world
- Sense of safety and security
The root chakra presents with red light energy spiralling off the body at the base of the spine like a spinning wheel of colour. Red colour warms and therefore, revitalises and awakens the life force, vitality and courage of our body. Red is the most passionate of all colours because of its primitive association with blood and fire.
Red delivers the energy, which is needed for building and strengthening the body. Hence, it stimulates vitality, supports the adrenal system and circulation of blood.
Red enforces motivation, stimulation, activity and will. Red also embraces passion and physical love. It’s warm and exciting. Friendliness and forgiveness are qualities of red, similarly are prosperity and gratitude.
Red in its highest expression helps s to reach or fullest potential.
Working in the natural health industry for over 20 years. Suzie is a naturopath and kinesiologist and has a broad knowledge base and key healing tools to allow your body to heal itself. From testing nutritional status of your body and correcting deficiencies to releasing past trauma and emotions. These techniques are key to building you to your best possible version of yourself.