Blogs

Your access to reliable health information to refer to before and following your sessions

5 acts of guidance

5 acts of guidance

The comfort and safety of guidance is only missed when it is not felt. Here are 5 acts of guidance to give to yourself. See them as acts of self-care. Some you may practise these often, some you might like to add them into your routine. Go outside Have you been...

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5 Easy Ways to a Healthy Mind

5 Easy Ways to a Healthy Mind

We are certainly living in times where we are stopping and evaluating what life really does mean to us. It is often said we need to strip right back to realise what we need in life to experience joy and magic. Here are 5 easy ways to a healthy mind. Gratitude Slipping...

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Spiritual Wellbeing

Spiritual Wellbeing

Today and everyday is the time to prioritise your spiritual wellbeing. During uncertain times do all in your power to be empowered. Live your truth and live with joy. Seize the day and live with joy. To achieve this we concentrate on increasing our energy, our...

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Releasing Life Lessons

Releasing Life Lessons

Releasing Life Lessons Are you feeling emotions surface that you just cannot shift? Do you feel a victim to another person or your circumstances? Are you pointing the finger, feeling constantly let down? Kinesiology is an energy healing technique that quickly and with...

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Joy

Joy

True healing is moving forward with the intention of experiencing Joy! Rather than using a band aid solution to suppress our physical, emotional, mental or spiritual imbalances. Suppressing with medication for a quick fix. Burying negative emotions so we don't have to...

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What is Joy?

What is Joy?

Have you ever stopped and thought about the words, what is joy? We have all experienced it. The best I have heard in its explanation is that joy is a state of being. One where we find ourselves with the feeling of freedom. Completely liberated. A state of 'being'. No...

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Setting your Intentions

Setting your Intentions

When setting your intentions for your kinesiology session some obvious issues may present. You may be unclear on relationships in your life. Similarly you may find your sabotaging areas of your life due to self love. Furthermore, you may find your attempts of success...

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Immune Boosting

Immune Boosting

Are you feeling a little run down? Needing a boost whether it be physical, emotional, mental or spiritual. Here are a few techniques you can use anytime for a quick lift. These immune boosting techniques may make all the difference in improving your overall wellbeing....

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Sabotages

Sabotages

To achieve whatever it is you would like to achieve during your session we often need to clear sabotages. Act like detectives and find why you are not achieving what you desperately want to achieve.  I used to wonder why we sabotage at all. We consciously all want to...

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